Moving Through It: How Physical Activity Boosts Self-Esteem During Cancer Treatment

abstract illustration of a woman doing yoga to improve her self-esteem

“I felt like my own body had betrayed me, and every look in the mirror was a reminder of what I’d lost.” For many cancer patients, this feeling is all too familiar, but there’s one surprising tool that can help restore not just strength, but self-worth: movement. Imagine a time in life when simply getting … Read more