Michael Smith 
Self-esteem is the secret sauce in the recipe for success. It fuels our drive to tackle challenges and reach our goals. But too much self-esteem can turn into stubbornness, making us stick to failing strategies. So, how do we strike the right balance between confidence and obstinacy? Healthy self-esteem helps us push forward, innovate, and … Read more
Sarah sat at her desk, the glow of her laptop screen illuminating her determined face. It was midnight, and she was perfecting the slides for her big presentation the next day. Every detail mattered – the font size, the alignment of images, the precise wording. Nothing short of perfection would suffice. Yet, despite her meticulous … Read more
As you engage with these journaling prompts for self-esteem, remember that there are no right or wrong answers. Your journal is a personal sanctuary where you can be completely honest with yourself. Regular practice can lead to increased self-awareness, improved emotional well-being, and a stronger sense of self-worth. Ready to embark on this transformative journey? … Read more
It was a brisk autumn morning when Sarah realized she hadn’t had a genuine conversation with her best friend in months. Their interactions were now a series of emojis and likes on Instagram posts, and she couldn’t remember the last time they had met for coffee. This realization struck her as she scrolled through her … Read more
This self-esteem story for kids emphasizes embracing individuality, finding alternative paths to success, appreciating diversity, persistence in problem-solving, and self-acceptance. It encourages children to value their unique qualities and to understand that there are many ways to contribute and be special, even if they’re different from what’s expected. Cirra’s Big Day High up in the … Read more
Imagine a young Sylvester Stallone, not the muscular, confident star of “Rocky,” but a struggling actor facing countless rejections. Stallone was broke, living in near-poverty, and repeatedly told that he didn’t have the looks or talent to become a movie star. His self-esteem was battered, but instead of giving up, he channeled his self-doubt and … Read more
Imagine Alex, a brilliant software engineer renowned for their cutting-edge innovations and sharp intellect. Alex’s skills are undeniable, and they know it. This self-awareness, unfortunately, crosses into the territory of arrogance. Colleagues admire Alex’s expertise but are often put off by his condescending attitude and reluctance to collaborate. One day, Alex’s team is assigned a … Read more
Imagine finding yourself in the midst of an intricate labyrinth. The paths are winding and narrow, with high walls that seem to close in on you. As you navigate this maze, you realize that each turn, each twist and bend, symbolizes a moment of self-blame in your life. The walls, cold and unyielding, are covered … Read more
Imagine a typical morning in the life of Alex. The sun hasn’t fully risen yet, but Alex’s mind is already buzzing with thoughts – thoughts centered around personal ambitions, plans, and a myriad of self-imposed pressures. Today, like most days, Alex’s first thoughts aren’t about family, friends, or colleagues, but rather about personal gains and … Read more
Yesterday we shared an outtake from a conversation between Tony Robbins and comedian Theo Von on overcoming feelings of low self-worth. Here’s another outtake from the same conversation, this one focused on growing self-esteem, and why participation trophies and external validation is not the right way to build self-esteem. Tony Robbins’ take on self-esteem revolves … Read more