The Gifts of Imperfection by Brené Brown Book Summary

The gifts of imperfection book summary

Brené Brown’s “The Gifts of Imperfection” delves deep into the realms of self-worth, vulnerability, and the pursuit of a wholehearted life. It’s a guide that encourages readers to shed the weight of societal expectations and embrace their authentic selves. Core Themes Notable Insights I also recommend you watch her hugely popular TED Talk or visit … Read more

Six Pillars Of Self Esteem By Dr. Nathaniel Brandon Summary

6 pillars of self-esteem book summary

The Six Pillars of Self-Esteem is a seminal work by psychologist Dr. Nathaniel Branden. The book delves into the concept of self-esteem, its importance, and how one can cultivate it. Here’s an in-depth summary of the book: Dr. Branden introduces self-esteem as a basic human need that is essential for survival and normal, healthy personal … Read more

Free Self-Esteem Clipart: 38 Royalty Free (RF) Images & Illustrations

royalty free self-esteem clipart

Here’s a collection of free self-esteem clipart. You’re free to use this clipart for your projects as long as you give an image credit to Have specific requests or questions? Leave a comment below, we will update this library of self-esteem clipart. Right-click on any image and click “Save Image As” (or “Open In … Read more

Self-Esteem Vs Self-Efficacy: What’s The Difference, And How Do They Relate?

abstract pattern

Self-esteem and self-efficacy are two related but distinct concepts. Self-efficacy is a person’s belief in their ability to complete a task or achieve a goal, while self-esteem is the regard or respect that a person has for oneself. Definition of Terms Self-esteem Self-efficacy A person’s overall sense of self-worth or self-value A person’s belief in … Read more

Do People With Low Self-Esteem Cheat More Often?

do men with low self-esteem cheat more often?

There are many reasons why people cheat, but one of them is indeed low self-esteem. In this article, we’ll explore how self-esteem relates to infidelity, and the seemingly paradoxical reasons why people who don’t value themselves enough can betray their partner. The Roots in Childhood Trauma Many adult behaviors, including infidelity, can be traced back … Read more

27 Self-Esteem Poems That Uplift & Encourage You

woman reading self-esteem poems

Dive into a world where words are more than just ink on paper—they’re a compass to your inner universe. This collection is a curated journey, each poem a step towards rediscovering your inherent worth. Studies have long hinted at the power of positive affirmations; now imagine the potent magic of poetry dedicated to boosting self-worth! … Read more

Rosenberg’s Self-Esteem Scale

Rosenberg/s Self-Esteem Scale

In the field of psychology, self-esteem has been widely recognized as a critical factor influencing an individual’s mental well-being. Rosenberg’s Self-Esteem Scale (RSES), created by Dr. Morris Rosenberg, is a renowned tool to evaluate an individual’s overall self-worth or self-esteem. Want to find out your own RSES score? You can take the test online here. … Read more

Understanding Self-Concept and Self-Esteem: A Guide for Everyone

self-concept vs self-esteem

In the realm of psychology, few topics are as essential and relatable as self-concept and self-esteem. These terms are tossed around, often misunderstood or oversimplified. Let’s dissect them properly. Self-Concept: What Is It? Self-concept is the perception that individuals have of themselves — it’s who you think you are. This view includes everything from your … Read more

Self-Esteem & Motivation: Theory, Tips, Videos & Motivational Quotes

Are you trapped in a cycle of negative self-talk, feeling like your goals are slipping through your fingers? You’re not alone. The invisible connection between self-esteem and motivation governs our drive and ambition, yet few understand how deeply they’re intertwined. We’ll uncover the science that binds these forces, delving into renowned theories like Maslow’s Hierarchy … Read more

Understanding the Link Between Self-Esteem and Mental Health

Did you know that how you view yourself can significantly impact your mental well-being? Dive into the powerful connection between self-esteem and mental health, a relationship often overlooked yet profoundly influential in our daily lives. Discover why nurturing a positive self-image isn’t just about confidence—it’s a cornerstone of mental health. Mental health issues like depression, … Read more